Self-care for Sensitive Souls
Reconnect with your inner resources
You’d like to try out a meditation retreat, but you have some questions about the practicalities. Do I need to be an experienced meditator, can I get a lift with someone, do I have to bring anything, will I be ok if my body hurts …
We've got you covered. Here are answers to the practical things people ask us about retreats. |
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Claire Seabrook Body Mind practitioner Cheltenham |