Self-care for Sensitive Souls
Reconnect with your inner resources
Do you ever feel that your life consists of getting through the day?
Many of us spend our energy and focus on an endless to-do list.
We have family, bosses, bills, the relentless inbox and other assorted demands to manage.
We’re constantly responding to these demands. Prepare for tomorrow's meeting, pick up some milk, fill up with petrol, read the meter, go compare (again), make a massive chilli to freeze, answer the important email I should have answered yesterday, clear out the spare room.
And if all that gets done (good job with the spare room), we’ve made it through another day. Till tomorrow.
We know we’re in a hole, but we can’t seem to dig ourselves out of it.
So we tell ourselves we’re busy and productive. The more ticks we have on our list, the more productive we feel. (Anyone else write down completed jobs just for the satisfaction of ticking them off?)
The same routine follows day after day, week after week.
The big snag is that eventually, months and even years can go by like this.
And almost imperceptibly, the opportunity for a deeper life slips away.
But a beautiful remedy is already right here with you.