About Claire
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Working with me
The heart of my work is supporting women to live with less pain and stress, be at ease and fulfilled, and do more of the things they love.
We know that our bodies will naturally turn towards health, given the right encouragement. I’ve seen that getting free of anxiety and chronic pain, even where there is deep-seated physical or emotional hurt, is not only possible, but can lead to positive changes in all other areas of life. Clients who work with me for a while also know that working sensitively with trauma is a gateway to a whole new level of freedom through understanding ourselves. We all have within us a source of aliveness, potential and healing, and it’s closer than we think. Our pain and confusion melts and transforms when we bring deep awareness to it, and in their place flow ease and trust in ourselves. That’s my deepest wish for you. |
I believe in kindness. |
Experience
I'm an experienced craniosacral therapist, with specialist training in trauma recovery. I have trained in Process Work (process-oriented psychology) and bring awareness practices including Focusing and mindfulness to my work. I have been in practice in Cheltenham for 30 years.
I hold a BEd from London University, taught movement and dance in schools and include movement as part of my body-centred approach to healing.
My work ranges from one-to-one work with private clients, to leading groups, workshops and retreats, and teaching mindfulness through the community outreach programme at the Isbourne Centre, Cheltenham.
I hold a BEd from London University, taught movement and dance in schools and include movement as part of my body-centred approach to healing.
My work ranges from one-to-one work with private clients, to leading groups, workshops and retreats, and teaching mindfulness through the community outreach programme at the Isbourne Centre, Cheltenham.