Silent meditation day retreat
at Hellens Manor, Much Marcle, Herefordshire
Sunday 18 October 2020
9.00am to 4.30pm

A day of peace and reflection in a beautiful natural setting
This retreat is fully booked.
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Join us for a day to meditate, silently reflect and come home to yourself.

A chance to turn our attention to our inner resources and find our strength and wisdom within.

We will gather for our meditations in the light, airy barn, which leads out to the glorious gardens, ponds and secret spaces that make Hellens Manor a perfect place to find your peace.

Meditations

Our meditation practices include mindfulness, loving-kindness, visualisations, and opening to deep insight. The day alternates between sitting and walking meditations, with a time for sharing and questions at the end.

Please feel free to bring cushions, mats and blankets for your comfort. You're welcome to sit on the chairs or on the floor, as you wish.

Covid-19 protocols

  • In line with current guidelines, numbers are limited so as to ensure social distancing.
  • We will provide tea, coffee and sealed snacks. Please bring your own packed lunch (sadly not for sharing just now), mug and utensils.
  • The chairs and door handles will be sanitised before and during the day. We will have hand sanitiser for your use.

What's included

  • Exclusive use of Hellens Manor's extensive grounds and garden including the yew labyrinth, knot garden, rose garden and pond
  • Access to Hallwood, a ten minute walk from Hellens. This is an ancient woodland, mentioned in the Doomsday Book and now designated as a Site of Special Scientific Interest (SSSI)
  • Individual support is available for anyone who is new to meditation or requires a one-to-one session.
Please note, while all meditations are guided, our retreat is held in silence, so that you can gain the most from this time for yourself. If you're new to this, please be reassured that in our experience, people soon relax into it and in fact find it a huge relief!

Costs

Price
One person £67
'Bring a friend': Two people for £120

How to book

If you haven't booked with me before, and you'd like to pay by BACS or cheque, please use the form on the right to request details.
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Please view our downloadable terms and conditions here before booking

Do you need further information?

Please fill in the contact form below to let us know if you :
  • would like BACS or cheque payment details
  • have any general enquiries about the retreat