Day retreat at Holland House, Evesham Sunday 6 October 2019
This retreat is now full
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Just 40 minutes from Cheltenham, this beautiful location is the perfect place to reconnect with ourselves in peaceful surroundings.
Holland House dates from the 17th century and has glorious formal gardens near the house, with informal grounds leading down to the River Avon.
Our meditation space leads out to the gardens, where we practise our walking meditations and enjoy moments of quiet reflection in the breaks. There is a kitchen for making tea and coffee throughout the day, and we bring a vegetarian lunch to share.
Our meditation practices include mindfulness, loving-kindness, visualisations, and opening to deep insight. The day alternates between sitting and walking meditations, with a time for sharing and questions at the end.
This is a silent retreat, so that we can all gain the most from our meditation day together. If you're new to this, please be reassured that in our experience, people soon relax into it and in fact find it a huge relief!
Please feel free to bring cushions, mats and blankets for your comfort. You're welcome to sit on the chairs or on the floor, as you wish.
Venue: Holland House Retreat Centre, Main Street, Cropthorne, Pershore, Worcestershire, WR10 3NB Time: 9.00am - 4.30pm Tutors: Claire Seabrook & Juita Akhtar Cost: £55 early-bird if you book before 13 September 2019, and £70 thereafter Bring a friend - You can book two places for £100 early bird before 13 September 2019, and £130 thereafter Please bring and share a vegetarian lunch. We provide tea and coffee. Advance booking only
Be a retreat helper and join us for half-price - details here