We invite you to join us at the Matara Wellness Centre, near Tetbury, for a day where you can drop into stillness, connect with yourself, and soften the tensions of everyday life.
Our meditation rooms look out onto the Zen garden, with its beautiful statues and tranquil pond.
The gardens have been lovingly transformed into a place of seclusion and peace, ideal for mindful walking meditations and enjoying the beauty of nature. And within easy reach of Cheltenham, Stroud and Bristol..
Our meditation practices include mindfulness, loving-kindness, visualisations, chanting, and opening to deep insight. The day alternates between sitting and walking meditations, with a time for sharing reflections and asking questions at the end.
If you'd like me to let you know when the next Matara day is coming up, you can join my mailing list here
What people are saying ...
'Thank you Kathryn and Claire for a lovely day - you created a real sense of peace and serenity with your insightful and helpful meditations, and the new venue was fantastic!'
'Thank you for a lovely day and great to explore a new venue as well. Full of surprises at every corner.'
'I do love Matara, love the decor and thank you so much for recommending the retreat to me and I look forward to more!'