Join other open-hearted souls to learn, share and heal together
Here's an invitation for you ...
Take some time to deeply relax, create space for yourself to just be, and let yourself be supported with compassion.
There's a place for you, whenever you're ready.
Mind & Body De-Stress Workshops We explore how to spot the signs of stress-induced tension in your body, and how to release it using gentle, mindful practices that go deep to restore your well-being. You'll experience the transformation that happens when you bring compassion to yourself.
Inner Journey Retreats Learn how to free your mind by listening to your heart. We come together, breathe, and drop into our present. We tune in to the whispers of our bodies. Gently, through movement, breathwork, guided meditation and visioning exercises, we find a path into an inner world of guidance.
Healing Circles Together we practise living from the deep well of peace that we all have available within us. We cultivate this inner attention through practices that refine how you listen to your body and your inner knowing. Share your experiences, ask questions, get support when you need it, and be inspired by what others share.
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