CLAIRE SEABROOK - Meditation | Craniosacral therapy

Helping your body to heal
Finding peace of mind

If you're feeling the strain of a health challenge - despite all your efforts to improve things - you may be feeling exhausted and frustrated from going round in circles.

You sense that treating your symptoms on the physical level isn't the whole story.

You want to ease the emotional stress you're feeling around your health problem, knowing that would help your body to heal.

Perhaps you've found your way here because you're looking for support that goes beyond just the physical to include your whole self - body, mind and heart.

I'm glad you're here

I'm here to help you reconnect to yourself so you can find lasting relief from physical and emotional stress - using the natural resources for healing that we all have inside.

Even if everything feels like a scary, dispiriting muddle, you can learn to shift your body and mind into a state of profound rest.

This gives you space for listening deeply to yourself and your body, releasing long-held tensions and allowing your body to restore itself.

As you develop deeper trust in how your body communicates with you, you'll gain greater clarity about what you need in order to feel better and move forward in your life.

Hi,I'm Claire

I'm here to help you move beyond pain, anxiety and stress, in a way that helps you understand yourself better and enjoy a new kind of well-being, from inside.

With the help of light-touch bodywork and a wealth of awareness practices, I'll show you how you can feel like you again.

Everything I offer aims to be deep, practical and encouraging.