Helping your body to heal
Finding peace of mind
If you're feeling the strain of physical and emotional challenges all mixed up together, it can be hard to see your way out of it.
Stress and tension can settle as a seemingly permanent fixture in our bodies, resulting in a variety of symptoms that are difficult to shift. And yet we may have a sense that the answer is inside us, if we knew how to find it.
I help women who are dealing with physical and emotional distress to gain lasting relief by reconnecting with the natural resources for healing that we all have within.
Even if everything feels like a scary, dispiriting muddle, you can be guided to shift your body and mind into a state of profound rest.
This gives you space for listening deeply to yourself and your body, releasing long-held tensions and allowing your body to restore itself.
As you develop deeper trust in how your body communicates with you, you'll gain greater clarity about what you need in order to feel better and move forward in your life.
Stress and tension can settle as a seemingly permanent fixture in our bodies, resulting in a variety of symptoms that are difficult to shift. And yet we may have a sense that the answer is inside us, if we knew how to find it.
I help women who are dealing with physical and emotional distress to gain lasting relief by reconnecting with the natural resources for healing that we all have within.
Even if everything feels like a scary, dispiriting muddle, you can be guided to shift your body and mind into a state of profound rest.
This gives you space for listening deeply to yourself and your body, releasing long-held tensions and allowing your body to restore itself.
As you develop deeper trust in how your body communicates with you, you'll gain greater clarity about what you need in order to feel better and move forward in your life.
Hi,I'm Claire
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I'm here to help you move beyond chronic tension, anxiety and stress, and enjoy a new kind of well-being, from inside.
From light-touch bodywork to a wealth of supportive self-care practices, everything I offer aims to be deep, practical and encouraging. I'm glad you're here. Please read on to find out more about how I can help. |
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How can I support you?
Craniosacral therapy
Heart of Stillness circle & retreats
Online sessions
'For fast-acting relief, try slowing down' - Lily Tomlin