CLAIRE SEABROOK - Meditation | Craniosacral therapy

Could easing stress
ease your health problem?

If you have recurring body symptoms like headaches, back pain, tinnitus, chronic fatigue, digestive problems or other unexplained problems, it can be hard to find relief that lasts.

You've had medical advice, and you feel you're doing all the right things, but still the symptoms come back, or a different one appears.

You keep asking Dr Google (even though you know it’ll just scare you) but you’re no further forward.

Meanwhile you’re kept busy managing your pain, and the anxiety that creeps in behind it.

You suspect that it all has to do with stress in some way, but you can’t quite work it out, or see your way through it.

If you're getting really tired of this thing, and just want to enjoy life again, I'd like to help.

The good news is, you can heal from stress-related pain

In navigating my own healing journey, and having the privilege of guiding hundreds of others to living a fulfilling life beyond pain, here's what I've seen:

Our bodies mirror our emotional well-being. In other words, our feelings - from a passing mood to chronic patterns of tension - show up in our body

So true healing starts with a shift, to listening inwardly to yourself

It means learning ways to soothe a sensitive nervous system and gently process what you're feeling

Sometimes it's about dropping into stillness and letting your inner knowing speak to you

It helps to have an experienced guide, someone who knows the territory and can help you find your path to feeling fully yourself again

I'm here to sit with you and help you move through the difficulties you're facing with compassion and awareness.

Everything I offer here aims to be deep, practical and encouraging.

Together, let's get you through to a place where you feel at home in your body, your heart is peaceful, and you're free to open up to what's calling you in your life.