Do any of these descriptions ring true for you? ...
It's hard to manage normal life You feel as though your life has been hi-jacked by unpredictable and intense emotions. You wonder what happened to the happy, coping person you used to be.
Your moods are random and unpredictable You sometimes feel angry and irritable with people for no apparent reason, while at other times you feel sad and hopeless. People tell you you're over-reacting when you get upset.
You feel jumpy and on guard all the time You feel constantly threatened or in danger, even though you know rationally that you're safe.
You feel numb and disconnected Life doesn't feel real, and you've withdrawn from social contacts because you don't feel you can trust people.
It's hard to sleep and you're exhausted You long for respite from intrusive thoughts, but you sleep fitfully, and you're left feeling drained the next day.
You have chronic, unexplained pains You have persistent body problems, like ongoing pain in your back, a stiff jaw, headaches or tinnitus, which aren't responding to treatment.
You keep being reminded of what happened Even ordinary situations can feel like the event is happening again, and you experience frightening memories, nightmares or flashbacks.
If any of these sound familiar, I'd like to help. Over the past 25 years, I have had the privilege of working with people who have come to me for:
Relief from physical tension, pain and anxiety
A complement to medical care in their healing process
Mental and emotional support
Healing from past trauma
A catalyst for deeper healing and transformation
I’m here to help you to ease your anxiety, resolve your trauma and enjoy better health over the long term.
To find out more, get in touch today and let's talk about what you need and how we can get started.
If you are concerned about your health, always get your symptoms checked by a doctor, as well as making additional choices for getting well.