CLAIRE SEABROOK
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Workshops & Retreats

Explore mind-body healing
and deepen into stillness


Mind & Body De-Stress Workshops
We explore how to spot the signs of stress-induced tension in your body, and how to release it using gentle, mindful practices that go deep to restore your well-being. You'll experience the transformation that happens when you bring compassion to yourself.
Next workshop Sat 31 October 2020


Silent Meditation Retreats
Come and spend a morning, a day or a weekend in nature, reconnecting with a deep sense of peace. Enjoy guided sitting and walking meditations, with time to share and reflect at the end of our time together.

Inner Journey Retreats
Learn how to heal your mind and body by listening to your heart. We come together, breathe fully, and drop into our present. We tune in to the whispers of our bodies. Gently, through movement, breathwork, guided meditation and visioning exercises, we find a path into an inner world of guidance.

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Copyright © 2022 Claire Seabrook  All Rights Reserved

Claire Seabrook
Body Mind practitioner
Cheltenham

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  • Home
  • Is this you?
  • How I Help
    • Craniosacral therapy >
      • Healing from trauma
    • Healing circle & retreats
    • Remote sessions
  • Self-care Blog
  • About
    • Claire
  • Getting in touch