Self-care for Sensitive Souls
Reconnect with your inner resources
The clocks go back this month … an extra hour in bed, yippee.
All very well if bed is a lovely-inviting-sleepy place.
But at least one in ten adults in this country suffer with chronic insomnia - and if you’re one of them, you don’t slip into delicious oblivion with a sweet sigh. If only!
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